Lost track for a little bit, I've been busy with work, I was sick for a week, and I had to take prescription pain meds for my broken teeth....so I gained all the way back up to 426 :-(
But a few days ago, I started walking again, and I'm back down to 419. I can't help but feel that it is exactly where I was two months ago...lost some time with no progress, but at least I'm back at it now and I didn't gain too much. I'll claim I'm intentionally going slow to lessen the amount of loose skin I'm going to have when all is said and done...but really I just lost my way.
Right now my goal is to at least walk 4 times a week. Before I was trying to go every night and I felt guilty if I skipped a night, but the fact of the matter is that I have a stressful job and sometimes I just don't feel like doing anything, so beating myself up for missing a night here and there isn't going to help me progress.
